No matter where you live or what your schedule is, I am ready to help guide and motivate you to reach your fitness goals via my online training app. The app is available for clients on Android and IOS. You can also access your account via a website. My online training app has tools that allow you to access a workout schedule along with visual exercise examples & personal notes so that you know how many reps, sets and exactly how to do an exercise correctly to help you reach your goal. There is NO gym required with my online training app, just choose the Home Workout or Senior Workout program. With the app you can train in the comfort of your own home, I make your home your gym! Workout at a gym? No problem! I have gym workout programs as well!
My online training system has a workout calendar/schedule that allows you to follow your workout easily. It also allows for your workout feedback so you can tell me how the exercise/workout is working for you. This allows me to constantly monitor and adjust your workouts for better results. My online training app also has a food journal to help me help you with your diet. Plus unlimited messaging with me for daily advice and feedback. The workout program is constantly monitored & adjusted by me (if needed) based on your feedback which allows for constant progress. You get all the advice, motivation & communication that you would get from me in person, so you also learn as you train! You get all the advice and expertise of a personal trainer for a fraction of the price of gym trainer sessions. All from the convenience of your phone, tablet or computer!
Have no doubts, these are serious online training programs. I'm serious about helping you reach your goals, you must be too! These workouts will work you hard and push you towards your goals. I will be there to support you, motivate you, teach you and answer all your questions. Are you ready? If you are, let's get to work!
NOTE: The Online Training app requires a login that you will receive once you sign up for a training program and become a client.
You can pay for your program using: Mastercard, Visa, American Express.
If you have any questions, do not hesitate to email me firstname.lastname@example.org
I'm looking forward to helping you! Have a blessed day.