Do you hate traveling to and from a gym, especially when you're tired after a good workout or a long day at work? Do you worry about the cleanliness issues of a commercial gym? Not to mention the costs! Well, my Beachbody programs are designed to be done in the convenience of your home! No more dealing with gyms, people or traffic! Now, you can do your workout in your home and hop straight into your own shower right after. No fuss, no issues. Convenience can be yours!
Don't know what to do or where to start? Too embarrassed or shy to go
to a gym? I'm not here to judge you, I'm here to help you. Don't have
equipment? Not a problem. Most Beachbody programs require minimal equipment.
I can help you find the right Beachbody program whether or not you have
I provide 2 main services:
Online personal training: This is for my Beachbody clients world-wide who order a Beachbody program through my Beachbody store. Through my coaching you are able to have access to a personal trainer for the fraction of the cost of a gym trainer. This is good for clients that travel; that have unusual working hours or free time; can't afford 1-on-1 personal training; and that can motivate themselves. I try to make the online coaching experience as close to my 1-on-1 personal training as possible so it doesn't matter if you live in Florida or Japan, I can still coach you effectively and personally! How it works is that I help you choose the right program for your goals and fitness level based on a free email consultation that allows me to find out what I need to know to get to know you and your needs. Then you go to my store and buy the Beachbody program you chose. Once you begin your program, I will be available to coach you on expectations and how to maximize your results. Your feedback is of utmost importance and we will be working together to help you reach your goals. All interaction with my personal coaching is done via unlimited and constant e-mail support or even instant messaging (upon a scheduled appointment time) on occassion. I am online throughout the day and will be available to be in constant daily contact with you to address any questions you may have. You will never feel alone or not have me to answer your questions.
Daily Diet Guidance: Most Beachbody programs are comprehensive and not only offer a workout program but diet advice as well. I can help you evaluate and fix problem spots in your diet, as I teach you what diet mistakes you may be making. In conjunction with your chosen Beachbody program and my coaching, this will accelerate your results. This service is part of my online coaching for my Beachbody clients.
To find out more on the above services click above on Prices.