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Mario's Fitness Blog

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TESTIMONIALS:

"I work late hours and getting to a gym is practically impossible with my schedule but with Mario's online training I have been able to get back to exercising. I also learned that I ate like crap. Lol. Mario has been a lifesaver."

Dajon, 41 (Reno, NV)

"Train with this man! He's helped me put on 10 lbs. of muscle and has taught me a lot about nutrition. He knows his stuff!!"

Gary, 29 (Everett, WA),

"I really needed to lose weight and had tried so many diets with little or no success. I just didn't know what to do. I followed Mario on Twitter and found his daily tips very motivating. I contacted him about his online training and signed up right away. Mario has helped me to finally lose weight and has taught me so much along the way about eating right and exercise. I still have a ways to go but with Mario helping me I know I will get there. He really cares about helping me lose weight. I can't tell you how much he's helped me! I highly recommend him! Train with him, you won't regret it!!"

Janelle, 24 (Atlanta, GA)

"Due to where I live and the limited time I have to train, I did the online training with Mario for over a year and made great progress. I started needing to lose 50 pounds.. Mario was always there to answer my questions, provided great motivation and support and constantly tweaked my program to keep me getting results towards my goal. I also used his diet evaluation skills to speed things up. It took a lot of work and dedication to do it from home but I reached my goals with Mario's help. I really recommend him and recommend his online training!"

Mary, 35 (Winnipeg, Canada)

"I have been doing Mario's online training for a few months and its really cool. At first I wondered how this whole online training would work but Mario has this app that not only tells you the workout and lets you give him comments on how easy it is or how hard it is but also shows you the exercises so you can do them right. It made getting into his workouts easy. It still took a lot of work on my part but he makes things easy with how easy he is to talk to and how available he makes himself to me. I recommend him highly."

Candace, 25 (Sumter, SC)

"Mario is a fitness trainer who fully understands the human body. He has been able to tailor a program for both myself and my friend. We are at different levels and yet after a workout we are both fully satisfied with our workouts. He makes a challenging workout program and our progress and development has been noticeable. We highly recommend him."

Ellen, 63 and Prudence, 63 (Bronx, NY)

"We are a couple who have been long-time couch potatoes. It has been many years and attempts at trying to lose weight and remain fit. We were having a difficult time until Mario came into our lives. He is soft spoken, patient and very competent. In the first two weeks we lost 4 pounds and 3 pounds respectively. Mario is an excellent trainer and motivator."

Audrey, 67 and O'Neil, 68 (Bronx, NY)

"I have never been the type of person to workout on a regular basis, yet I still expected to lose weight. When I first met Mario, he explained to me that only with regular exercise and a healthy diet would I see the results I desired. Mario does not only strive to help me lose weight, he also teaches me how to eat better so that I can lead a healthier life and maintain my weight loss. In just one month, I have lost both inches and pounds and I feel happier with my body. I still have a ways to go before I reach my goal, but I know with Mario's support, motivation and expertise, I will be able to achieve my ideal body."

Carolyn, 21 (New York, NY)

"I work full-time, am married and have a family, and I was finding it hard to find the energy to workout and pay attention to my diet. I knew that I wanted to lose weight and get in shape, but didn't know where to start. I came across Mario's Home Workout program and decided to give it a try. At first it was hard, but I started feeling and seeing results in about 2 weeks, which helped to keep me psyched and motivated. He also helped keep me motivated with his encouragement. Exercise is no longer the chore I thought it was. I'm having fun, feel full of energy again and thanks to Mario I'm learning about my food intake and feel better about myself. I'm glad I tried out his program."

Natalie, 47 (Chicago, IL)

"I have always struggled with my weight until I met Mario. Mario provided a comfortable environment for me to speak about my weight loss struggles and really took my concerns and interests in mind. Our workout sessions were fun and innovative and best of all he was always switching things up so I would not become bored with the process. He showed me ways to stay active using the things I had in my own home and also showed me how certain habits that I thought would help me lose weight were actually hindering me from progressing. Mario never made me feel pressured but instead was very motivating and encouraging. His weight loss process was a life changing experience for me and it is something I will take with me as I continue on my weight loss journey."

Gloria, 34 (Passaic, NJ)

"I've always had problems with my weight and just let myself go thinking that this was how I would always be. Watching the "Biggest Loser" on TV made me want to try to change my body and way of thinking but I didn't know where to begin. Luckily I came across Mario. Since working with him, I've lost 15 pounds and counting and he does a great job of keeping me motivated. He's also taught me a lot and is very positive and patient. If I can do it with his help, anyone can! Thanks Mario for helping this former couch potato get his life back."

Jimmy, 47 (Yonkers, NY)